Strength and Conditioning
Strength and Conditioning is a vital part of sport, allowing athletes to ensure they are in the best shape they can be to take on the game and perform at their best each and every time

Partnership with Troy Haynes Fitness
We are so excited to partner with Troy Haynes Fitness who will help deliver our S&C Programs throughout the business. This partnership will allow clients and program participants to have access to high quality Strength and Conditioning Coaching to ensure they are able to perform at their best and take their game to the next level.
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Troy Haynes Fitness, led by Head Coach Troy Haynes comes with loads of experience with over 10 years in the industry helping people succeed on their fitness journey. Troy also has many years of cricket experience playing with Ivanhoe Cricket Club and overseas with Brighton Cricket Club. This partnership allows troy to combine his knowledge of Cricket and Strength and Conditioning to get the best results and allow our athletes to be Prepared to Perform.
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For more information on how Troy Haynes Fitness can help you please visit their website below


